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RSS solves a problem for people who regularly use the web and allows them to easily stay informed by retrieving latest content summaries from sites they're subscribed to.
So if someone subscribes to your traineo RSS feed, they'll be able to monitor all your diet, training and weight progress direct from their browser or aggregator without having to visit your traineo page each time they want an update.
Joined: 2nd Jan
Last Login: 9th Jan
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From Sarnia, Canada
I am female 47 and need to lose 37 to 40 pounds...
If Becky had meebo enabled, you'd be able to talk to her right here, right now!
Send her a message and suggest she starts using meebo!
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More About Becky
I am female 47 and need to lose 37 to 40 pounds...
traineo.com has been developed to build an online community to help our users reach improve their fitness, reach their weight loss goals and lead a healthy lifestyle. The authors of this web site are providing information for educational purposes only. The information provided within this website and from our services is not intended to be a diagnosis or prescription. Before beginning any diet or fitness program please consult a physician. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The authors of this web site, and all its content, cannot guarantee any exercise, health, weight loss or fitness results or improvements to the users of traineo.com. Close this
From Sarnia, Canada
